Patients & Families
Our Care
Respite Care
Wellbeing Centre
Inpatient Unit
Family & Bereavement Support
Information for Patients & Families
The Butterfly Line
Safeguarding
Professionals
Training & Education
Policies
Referrals
Resources
Safeguarding
Wellness
About Us
Senior Management Team
Board of Trustees
Our History
Our Values
Vacancies
Volunteering
Contact Us
Support Us
30th Birthday
Donate
Events
In memory
Hospice Heroes
Meet & Eat
Retail
Challenge with Lindsey Lodge
Play
Corporate
Remember Me Garden
News
Newsletters
Keep in Touch
Data
Performance
Patient Feedback
Quality
Menu
Breath therapy/relaxation technique videos now available to watch online
.
8th April 2020
We know that this can be a very a difficult time for people suffering with anxiety, including some of our Wellbeing Centre patients, so the team at Lindsey Lodge have put together a series of videos, to aid your wellbeing at this difficult time.
The first video is a preliminary video, which introduces the rapid relaxation. The second video is a simple breathing exercise, and the third video is focuses on the rapid relaxation technique.
An accompanying handout with further information is available to download here
This site, like many others, uses cookies to function and to help us understand how to make your journey better. To find out more about our use of cookies and your options, please click here to read our
privacy policy
.
Accept Cookies