Home
Patients & Families
Our Care
Respite Care
Wellbeing Centre
Inpatient Unit
Family and Bereavement Support
Professionals
Developments
Policies
Referrals
Resources
Training Courses
About Us
Board & Senior Team
Trustees
Our History
Our Values
Vacancies
Contact Us
Support Us
Donate
Events
Fundraising
Lottery
Legacies
Volunteering
Retail
News
Newsletters
Keep in Touch
Open up Hospice Care
Menu
Breath therapy/relaxation technique videos now available to watch online
.
8th April 2020
We know that this can be a very a difficult time for people suffering with anxiety, including some of our Wellbeing Centre patients, so the team at Lindsey Lodge have put together a series of videos, to aid your wellbeing at this difficult time.
The first video is a preliminary video, which introduces the rapid relaxation. The second video is a simple breathing exercise, and the third video is focuses on the rapid relaxation technique.
An accompanying handout with further information is available to download here
This site, like many others, uses cookies to function and to help us understand how to make your journey better. To find out more about our use of cookies and your options, please click here to read our
privacy policy
.
Accept Cookies