Jog on January

Turn those excess pounds you’ve gained over Christmas into cash for the Hospice in our month long virtual fitness challenge.

Jog, run, walk, swim, dance or jump - it’s entirely your choice, all you need to do is keep moving and be active for at least 20 minutes every day!

For a £10 registration fee, participants will receive their official ‘Jog on January’ T shirt, which features a calendar design for them to tick off each day as they complete their exercise.

Anyone who raises over £50 will receive a Jog on January medal, and reaching £100 or more will see participants being entered into a prize draw to win three free exclusive coaching sessions with local personal trainer DCO Fitness.